Patatas especiadas ligeras


Ingredientes:

-600-800 gr. patatas panaderas un poco gruesas
-aceite oliva
-500 gr. agua (vaso)
-3 dientes ajo en láminas
-15 gr. pan en tacos
-1 cta. pimentón dulce
-1 cayena (opcional)
-pimienta negra molida
-1/2 cta. comino
-1 cta. orégano seco
-perejil picado
– 5 gr. vinagre
-350 gr. agua (salsa)
-1 cta. sal
-1 hoja laurel

[msu_note bgcolor=»#F96″ textcolor=»#FFFFFF»]Servir calientes espolvoreadas con perejil picadito.[/msu_note]

Cómo se hace, Elaboración

1- Colocar las patatas en el varoma y pincelarlas con aceite de oliva. Echar 500 gr. agua al vaso, colocar el varoma en su posición, programar 15 min. Varoma, vel.3.
Volcar las patatas en una olla y conservar el agua del vaso.
2- Sin lavar el vaso, (se seca sólo con el calor que tiene) , sofreír los ajos en láminas con el pan y 30 gr. de aceite, 6 min. Varoma, vel.2. Sin cubilete.
3- Bajar restos de las paredes, y añadir el pimentón, sofreír sin calor, 20 seg. vel. cuchara.
4- Agregar la cayena, pimienta, comino, orégano, perejil, vinagre,350 gr. agua de la cocción y sal, triturar 20 seg. vel.8.
5- Volcar sobre las patatas, colocar una hojita de laurel y hervir a fuego lento 10-15 minutos, hasta que la salsita quede espesa y la patata cocida.

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